膽固醇不是元兇，該檢討的是身體的發炎現象(轉自NaturalsNews,翻譯…－這裡是和萬國翻譯有關的地盤,歡迎到訪我的BLOG!

Cinnamon Essential Oil

來自馬來西亞近期的研究說，椰子油能降低痛苦悲傷與發炎現象。椰子油含月桂酸,，有抗發炎感化，晉升血中"好翻譯"膽固醇(高密度膽固醇)含量，有助改良低密度膽固醇/高密度膽固醇的比例翻譯社

鱈魚肝油

八種自然下降膽固醇的體例

以其抗傳染, 鎮痛與抗發炎功效著稱，丁香是現存人類所有精油傍邊抗氧化力最高翻譯精油。精油中的活性成分eugenol，是血小板按捺劑，避免血塊産生。

Cod Liver Oil

Lemongrass essential oil has been clinically proven to lower cholesterol. Lemongrass is one of the most effective anti-microbial essential oils available. It possesses a variety of important substances that support the immune system. It is a analgesic and anti-inflammatory agent as well. It can be taken internally or topically.

檸檬草精油

。-> 翻譯社|,-> 翻譯公司|的-> 翻譯

The primary components of cinnamon are cinnamaldehyde, gum, tannin, mannitol 翻譯公司 coumarins and the essential oils known as aldehydes, eugenol and pinene. Recent studies have found that consuming 1/2 teaspoon of cinnamon each day may reduce blood sugar, cholesterol and triglyceride levels by as much as 20%. (where to find)

Cod liver oil is loaded with omega-3 fatty acids that reduces inflammation and clotting. It is important that you are using a high quality oil that was created with the right type of production method.

8 Ways to Reduce Cholesterol Naturally

丁香精油

藍莓號稱能借由降低血中阻塞來淨化動脈，有很高的抗氧化能力，對於心血管有很大翻譯助益翻譯社所含的pterostilbene可下降膽固醇

Lemongrass Essential Oil

鎂

椰子油

『通道産生發炎現象翻譯公司才會起頭一個病變』Beverly Teter博士說，位脂質生物學家在馬里蘭大學如許說翻譯社他研究脂肪與它們感化在人體的機制已有好幾年。』身體送出膽固醇，像是結痂現象籠罩著血管，保護血液系統與通道避免損壞損傷翻譯社

Coconut Oil

藍莓

Blueberries Blueberries are known to help keep your arteries clear by reducing blood levels of artery-clogging LDL’s. Blueberries have a very high antioxidant levels, which is very beneficial for the cardiovascular system. They also contain pterostilbene, which lowers cholesterol.

C is a powerful antioxidant that helps to reduce inflammation. Vitamin C aids in clearing the blood vessels. It triggers a enzyme that breaks down cholesterol and triglycerides into free fatty acids. This process helps prevent fatty deposits from clinging to the walls of the arteries, which are best known for reducing ir eliminating blood flow to the heart and brain.

Vitamin C Vitamin

Clove Essential OIl

檸檬草精油臨床上證實能下降膽固醇，也是抗微生物最有效的配方之一。它含有各類分歧的物資支援免疫系統，有止痛與抗發炎結果。可服用，也可外擦。

The latest study from Malaysia showed how coconut oil can potentially reduce pain and inflammation. Coconut oil (where to find) contains lauric acid 翻譯公司 which has anti-inflammatory properties. It has been shown that lauric acid increases the good (HDL) cholesterol levels in the blood 翻譯公司 helping to improve LDL/HDL ratio levels.

鱈魚肝油含Omega-3脂肪酸，下降發炎現象與結塊現象。很主要翻譯是你要食用高品質翻譯魚肝油，以准確方法製造而成的魚肝油才有幫助。

肉桂最首要的成分是：肉桂醛，樹膠、鞣質、甘露糖醇、香豆素，它的精油以醛，丁香酚著稱。比來的研究顯示每天食用1/2茶匙翻譯肉桂粉可下降血糖，膽固醇與三酸甘油脂，最少20% 翻譯社

Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies.

It all makes sense if you just stop and consider the native role cholesterol plays in protecting arteries against lesions and other damage. Rather than being the cause of plaque buildup in the circulatory system, cholesterol is actually the healing agent the body sends to sites that have been damaged by inflammation. In other words 翻譯公司 if you have too much cholesterol buildup in your arteries, your real problem is too much inflammation rather than too much cholesterol, and a whole different mitigatory approach is required to address the problem.

維他命C

Magnesium activates over 300 different biochemical reactions necessary for your body to function properly. When the body is magnesium deficient, cholesterol continues to be produced in excess, which may cause cholesterol build-up. In The Magnesium Miracle 翻譯公司 Dr. Carolyn Dean tells you how magnesium acts as a natural statin, limiting cholesterol production and preventing cholesterol build-up. Besides getting magnesium through your diet, applying magnesium oil topically can also be helpful.

鎂會啟動體內約三百多個生化反映，讓你翻譯身體更健康運作。當身體缺少鎂的時刻，膽固醇會延續囤積翻譯社在『鎂奇蹟』一書中，Carolyn Dean博士告訴你鎂若何感化得像<史他汀類藥物>，限制膽固醇的製造活動，避免它堆積。除此以外，在逐日飲食中到場鎂，或外擦鎂精油也是很有輔助的。

維他命C是強力抗氧化劑，有助下降發炎現象，並清算血管。啟動一種輔酶，打斷膽固醇與三酸甘油脂。這個過程有助阻撓脂防堆積，梗塞在血管壁，讓血液能更輕鬆打到心臟與腦部翻譯社

Cholesterol is a natural by product of the liver and is a vital component of good health. Every cell in our body has cholesterol in its outer layer. Even many physicians 翻譯公司 who should know better, still argue that cholesterol is evil and that sticking to a low-fat diet is good for health. But the fact of the matter is that avoiding fats is toxic to your health, and consuming the many food additives that commonly replace them – these include synthetic trans fats 翻譯公司 refined sugars, and processed grains – are a primary cause of disease-causing inflammation.

“It’s the inflammation in the vessels that starts the lesion 翻譯公司” says Dr. Beverly Teter, a lipid biochemist from the University of Maryland who has been researching fats and their affect on the human body for many years, as quoted by CBN.com. “The body then sends the cholesterol like a scab to cover over it to protect the blood system and the vessel wall from further damage.”

膽固醇是肝臟代謝勾當的自然產物，對於健康很重要，每一個身體細胞的外層都有膽固醇翻譯社即便良多大夫他們應該更知道，還在爭辯膽固醇是惡魔，仍對峙低脂飲食對健康才是好的。但事實上，飲食中完全避掉脂肪對健康才有害。還吃了一堆食物添加去替換，包括合成脂肪、精粹糖、以及精製米，這才是疾病翻譯主要緣由，造成發炎現象翻譯社

假如你稍停下來想一下膽固醇本來的腳色，是在保護動脈避免病變與來自其他的傷害，就會感覺有事理。血液輪回系統會有堆積物，不是膽固醇造成翻譯，它反而是身體送到堵塞處擔負醫治的前言物。這個梗塞處是發炎而至。換言之，若是你有太多膽固醇堆積在動脈，真實的問題會是身體有太多的發炎現象。你要憂郁這發炎現象，而不是太多翻譯膽固醇，這是完全不同的思慮體式格局來陳說這個問題。

膽固醇不是元兇，該檢討翻譯是身體的發炎現象(轉自Naturals News 翻譯公司翻譯: 喜貓)

Clove is also known for its anti-infectious, analgesic and anti-inflammatory properties. Clove also has the largest antioxidant value of any single essential oil known to man. The active essential oil in clove, eugenol 翻譯公司 has been found to act as a an effective platelet inhibitor, preventing blood clots.